Fit, Mindful, Mommies


Product Description

A brand new class for both Mommy and Baby!

Bond with your baby
Increase your strength/edurance
Reduce stress
Improve your overall mood
Practice self-compassion
Form new friendships
For Mommies and their babies ages 0-12 months.

8 weeks sessions, beginning Tuesday, April 5th from 9:30 – 11 am.




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